In WOD

07282020

1 Halting Clean DL + 1 Power Clean (Every 90 secs for 7 total sets)
*build small per set
Strict Press BTN (x5-6 reps @ 21X1)
Bar starts on the back

rest 2 min
x4 sets

Leave a Comment

TRY 1 WEEK FREE

Start typing and press Enter to search