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Pat taking the atlas stone for a ride
#strongman#strongmandoingstrongthings#atlasstone##crossfitnarrowgate#wearenarrowgate#crossfit#CrossFitcommunity#groupfitness#community#squat#lift#fitfamily#fitnessforall#betterthanyesterday#hardwork#goalsand#gainz#instafit#Strength#agility#endurance#speed#coordination#functionalfitness#teamwork

Pat taking the atlas stone for a ride #strongman#strongmandoingstrongthings#atlasstone##crossfitnarrowgate#wearenarrowgate#crossfit#CrossFitcommunity#groupfitness#community#squat#lift#fitfamily#fitnessforall#betterthanyesterday#hardwork#goalsand#gainz#instafit#Strength#agility#endurance#speed#coordination#functionalfitness#teamwork @crossfitnarrowgate

Pat gets stoned!

Pat lifts a heavy stone in his workout! What, did the title lead you to believe otherwise?

When coach does her muscle up practice and makes athlete get this first! Congrats @alex_delacruz18! #wearenarrowgate #crossfitnarrowgate #pr #muscleup#ringmuscleup #rings #gymnastics #crossfitgnastics #happycoach

When coach does her muscle up practice and makes athlete get this first! Congrats @alex_delacruz18! #wearenarrowgate #crossfitnarrowgate #pr #muscleup#ringmuscleup #rings #gymnastics #crossfitgnastics #happycoach @crossfitnarrowgate

Congrats Alex!

When coach does her muscle up practice and makes athlete get this first! Congrats @alex_delacruz18! [...]

Happy Father's Day!Thank you to all the dads and moms who showed up and kicked ass today for are bros and beer strongman day today!
#crossfitnarrowgate#wearenarrowgate#crossfit#CrossFitcommunity#groupfitness#community#squat#lift#fitfamily#fitnessforall#betterthanyesterday#hardwork#goalsand#gainz#instafit#Strength#agility#endurance#speed#coordination#functionalfitness#teamwork#strongman#happyfathersday#

Happy Father's Day!Thank you to all the dads and moms who showed up and kicked ass today for are bros and beer strongman day today! #crossfitnarrowgate#wearenarrowgate#crossfit#CrossFitcommunity#groupfitness#community#squat#lift#fitfamily#fitnessforall#betterthanyesterday#hardwork#goalsand#gainz#instafit#Strength#agility#endurance#speed#coordination#functionalfitness#teamwork#strongman#happyfathersday# @crossfitnarrowgate

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