In WOD

COLUMBUS DAY WOD

General Warm Up
Metcon (Time)
1492

10 Rounds for Time

1 x Clean & Jerk
4 x Dead Lift
9 x Pull Ups
2 x Bar Facing Burpee over BB

RX 135/95
RX+ 185/135

We will have ways to scale the WOD or attack it w/ a partner!

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