When coach does her muscle up practice and makes athlete get this first! Congrats @alex_delacruz18! #wearenarrowgate #crossfitnarrowgate #pr #muscleup#ringmuscleup #rings #gymnastics #crossfitgnastics #happycoach

When coach does her muscle up practice and makes athlete get this first! Congrats @alex_delacruz18! #wearenarrowgate #crossfitnarrowgate #pr #muscleup#ringmuscleup #rings #gymnastics #crossfitgnastics #happycoach @crossfitnarrowgate

 In Crossfit Blog

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