In WOD

FAT AMY 09122020

Metcon (Time)
For Time:
50 Air Squats
10 Burpees
40 V-Ups
10 Burpees
30 Alt. Back Rack Lunges 75/55
10 Burpees
20 Thrusters 75/55
10 Burpees
10 Push-ups

*work your way down the list and then go back up the list to finish up.

RX+ 95/65

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