In WOD

Saturdays are for partners!

Metcon (Time)
For Time:
In teams of two complete:
Performance:
200 DBU
30 Squat Cleans 135/95
40 S2OH 135/95
30 Power Cleans 135/95
40 Bar- Facing Burpees over bar
200 DBU

Sport:
155/105 for all barbell movements

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